One Breath at a Time - 108 Timeless Teachings of Wisdom

About the author

His Holiness the Dalai Lama is the 14th and current Dalai Lama.

In 1959, after the collapse of the Tibetan resistance, the Dalai Lama fled to India where he was active in establishing the Tibetan government in exile and seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.

A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. As a result, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony
Rajiv Mehrotra has been a personal student of the Dalai Lama for more than twenty-five years. He was, till recently, host to one of India's longest running and widely viewed talk shows on public television. He's the secretary and a trustee of the Foundation for Universal Responsibility, established by His Holiness the Dalai Lama. He has been a judge for the Templeton Prize for Religion and has addressed plenary sessions of the World Economic Forum, which elected him a Global Leader of Tomorrow. His books include The Mind of the Guru, Understanding the Dalai Lama, and Thakur, a biography of the mystic Sri Ramakrishna.

Product details

• Authors: His Holiness the Dalai Lama
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Release: 02.12.2025
• EAN: 9781837827169
• ISBN: 978-1-83782-716-9
• No. of pages: 304
• Dimensions: 128 mm x 196 mm x 26 mm
• Weight: 260 g
• Subjects: SELF-HELP / Spiritual, BODY, MIND & SPIRIT / Inspiration & Personal Growth, RELIGION / Buddhism / Tibetan, Mind, body, spirit: meditation & visualisation, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Tibetan Buddhism