Eat The Food You Buy - 15 Everyday Ingredients, Endless Delicious Meals

Broken into sections on Meat, Veg, Fruit, and Carbs, each with a short chapter on every key ingredient used that answers these questions:How to flavour it (lamb and mint, fish and parsley etc)What to pair it with (spicy rice, creamy mash etc)How to cook it (fry, roast, bake, boil, blend)How to save it (fridge, freezer, pickling, preserves)2-3 knock-out recipes that can adapt to what you have inTransform your cooking experience and make every meal an adventure with EAT THE FOOD YOU BUY. It''s time to make cooking more fun, more economical, and more delicious than ever before. Don''t just cook--create!<>

About the author

Martyn Odell (aka The Lagom Chef) has been a chef since fifteen, having worked in many food spaces from restaurants to street food, cookery schools and recipe development. His passion for food, and educating people on waste-free cooking is plain to see in his online videos which have gained him millions of followers around the world. Eat the Food You Buy will be his first book.

Product details

• Authors: Martyn Odell
• Publisher: Penguin Life
• Languages: English
• Product format: Hardback
• Release: 16.07.2026
• EAN: 9780241776865
• ISBN: 978-0-241-77686-5
• No. of pages: 304
• Dimensions: 192 mm x 252 mm x 30 mm
• Subjects: Guides > Food & drink; HOUSE & HOME / Sustainable Living, COOKING / Seasonal, COOKING / Methods / Low Budget, COOKING / Specific Ingredients / General, Cookery / food & drink etc, Quick and easy cookery, Budget cookery, Sustainable food / cookery, Cookery / food by ingredient / food groups