Shaolin Spirit - The Way to Self-Mastery

Brilliant, amazing, golden nugget after golden nugget... this is a game changer>

About the author

Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.Caroline Waight is an award-winning literary translator working from Danish, German and Norwegian. Her translations include books by Caroline Albertine Minor, Ingvild Rishøi, Maren Uthaug and Dorthe Nors. She was a finalist for the 2023 PEN Translation Award and received a special commendation at the 2023 Warwick Prize for Women in Translation.

Product details

• Authors: Shi Heng Yi
• Assisted by: Caroline Waight (Translation)
• Publisher: Penguin Books Uk
• Languages: English
• Product format: Paperback
• Released: 04.06.2026
• EAN: 9781802067101
• ISBN: 978-1-80206-710-1
• No. of pages: 288
• Dimensions: 129 mm x 198 mm x 15 mm
• Subjects: Guides > Spirituality > Esoterics; Humanities, art, music > Religion/theology > Other religions; PHILOSOPHY / Mind & Body, SELF-HELP / Motivational & Inspirational, BODY, MIND & SPIRIT / Inspiration & Personal Growth, PHILOSOPHY / Buddhist, SELF-HELP / Self-Management / General, ART / Asian / General, Self-help & personal development, Mind, body, spirit: meditation & visualisation, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Buddhist life & practice, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Buddhist life and practice, Oriental martial arts, SPORTS & RECREATION / Martial Arts / General, Chinese martial arts / Kung-fu