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Do you ever feel like something is missing? Have you experienced a nagging feeling this isn''t enough anymore ? What once felt fresh and new has now become dormant--and there''s an invitation for change. Many call this feeling a midlife crisis, but what if it was actually an invitation to remember the promises you made to "little you"? Little you is the younger self who was willing to dream up the impossible, to laugh and make fun a priority, and didn''t take everything so seriously. In The Comeback Era , wellness coach Yasmine Cheyenne questions the notion that we experience a midlife crisis. What if it isn''t a crisis and is a wakeup call, a midlife redirection meant to provide clarity? The Comeback Era is an invitation to women to reconnect with what their little self always knew to be true. Yasmine shares stories from other women who embraced their comeback era and got curious about what is still possible. Yasmine invites you to: Rediscover your purpose. Remember what truly gives you peace and happiness. Learn how to dream big and have confidence in yourself. As Yasmine shares, "If art imitates life, I hope you dream in color and not just in the dark. I hope that you allow your art to reflect the beauty that is possible for you every single time you remember that you had an opportunity to say no to this new world where your past was the only place that rebirth was possible. Instead, you said yes to blooming in a new season. A new era. Your comeback era."
About the author
Yasmine Cheyenne is a self-healing expert, Health Coach, Wellness Workshop Leader, Author and regular guest on the Today show. Yasmine most recently signed on as the Wellness Coach for the Today show’s digital platform and app, Start Today Her workshops and retreats lead attendees through a variety of offerings, from gentle movement and yoga to meditation and breathwork that focus on physical and mental well-being. Yasmine has shared her teachings as a featured instructor on the Melissa Wood Health platform and as the Wellness Expert and Host of the PBS Wellness Series Inside Out.
She has been invited by Pepsi, GE, Well & Good, Cigna Health, Boys and Girls Club and more to speak and guide the companies internally to a life of peace and fulfillment. Yasmine shared her offerings on How Boundaries Make Space for the Sweet Things in Life as a Ted Talk speaker. She is also a military veteran and a mom of two daughters. Yasmine reminds us all to pause and find joy in the now.
