Easy Gl Diet Handbook - Lose Weight With the Revolutionary Glycemic Load Program

Informationen zum Autor Fedon Alexander Lindberg Klappentext LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIETThe Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently Zusammenfassung LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now! GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and! most importantly! how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently

Product details

• Authors: LINDBERG, Fedon Alexander Lindberg, Fedon Alexander Dr. Lindberg, Lindberg Fedon Alexander
• Publisher: Ulysses Press USA
• Languages: English
• Product format: Paperback / Softback
• Released: 14.11.2006
• EAN: 9781569755747
• ISBN: 978-1-56975-574-7
• No. of pages: 128
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition