Gut Renovation

Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing. In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking. With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

Product details

• Authors: Roshini Rajapaksa, Rajapaksa Roshini
• Publisher: Harlequin (UK)
• Languages: English
• Product format: Paperback
• Release: 12.03.2026
• EAN: 9780008523176
• ISBN: 978-0-00-852317-6
• Dimensions: 129 mm x 198 mm x 18 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; HEALTH & FITNESS / Healthy Living, MEDICAL / Alternative & Complementary Medicine, SELF-HELP / Aging, HEALTH & FITNESS / Healing, Women's health, Diets & dieting, Women’s health, complementary medicine, Coping with old age, Subject matter intended specifically for women and/or girls, Coping with / advice about ageing, HEALTH & FITNESS / Aging & Longevity, Health: Diets and nutrition