Not Just a Period - Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health

About the author

Dr Hazel Wallace is a doctor, registered associate nutritionist and personal trainer, and host of The Food Medic podcast. She is one of the UK’s most followed and most engaged-with health influencers, with an online community of well over 1 million. Dr Hazel is author of the Sunday Times-bestselling books The Food Medic, The Food Medic For Life, The Female Factor: Making Women’s Health Count and What it Means for You and Not Just a Period.

Product details

• Authors: Hazel Wallace
• Publisher: Pan macmillan Ltd.
• Languages: English
• Age Recommendation: from age 18
• Product format: Paperback / Softback
• Release: 07.05.2026
• EAN: 9781035049622
• ISBN: 978-1-0350-4962-2
• No. of pages: 304
• Subjects: BODY, MIND & SPIRIT / Healing / General, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Women's health, Diets & dieting, Women’s health, Subject matter intended specifically for women and/or girls, Health: Diets and nutrition