Fr. 29.90

The Immunity Plan - How to Balance Your Immune System Unlock Secrets to a Healthier Body

English · Paperback / Softback

Will be released 02.04.2026

Description

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In The Immunity Plan, leading nutritionist Kate Llewellyn-Waters unpacks the most robust science behind our immune system, from the role of hormones and the microbiome to the ways immunity differs between men and women. With practical advice, lifestyle strategies, and immunity-supporting recipes, this essential guide shows you how to strengthen your immune health, reduce inflammation, and protect against autoimmune disease.
This is the essential, accessible handbook for anyone who wants to understand their immune system and harness its power for a healthier life.<>

Product details

Authors Kate Llewellyn-Waters
Publisher Michael Joseph
 
Languages English
Product format Paperback / Softback
Release 02.04.2026
 
EAN 9780241795293
ISBN 978-0-241-79529-3
No. of pages 288
Dimensions 153 mm x 234 mm x 20 mm
Subjects Immunology, SCIENCE / Life Sciences / General, popular science, HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Diet & Nutrition / General, Popular medicine and health: the human body, Health: Diets and nutrition

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