Facing the Storm Within - Anxiety: Understand, Heal, Move Forward

"Facing the Storm Within" is a book that offers an in-depth and empathetic look at anxiety and panic attacks, based on the personal experience of the author and her daughter. Through a combination of scientific information and practical advice, this book provides effective tools for those suffering from anxiety, as well as those who wish to support their loved ones. With a comprehensive and hopeful approach, this text invites us to recognize anxiety not only as a challenge, but as an opportunity to learn, grow, and improve our collective emotional well-being.

Product details

• Authors: Angelica Monarrez
• Publisher: Our Knowledge Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 20.06.2025
• EAN: 9786208985455
• ISBN: 9786208985455
• No. of pages: 152
• Subject: Social sciences, law, business > Media, communication > Miscellaneous