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A neurologist blends Ayurveda and neuroscience to reveal how rewiring your brain's response to stress can unlock lasting health, happiness, and inner peace-without relying solely on diet, pills, or exercise.
About the author
Dr. Trupti Gokani is an award-winning, board-certified neurologist, health and mindset coach, Ayurvedic expert, and master practitioner of neurolinguistic programming. She has dedicated her life to developing a unique blend of ancient wisdom with modern approaches, which has made her a highly sought-after speaker and coach. She is best known for her revolutionary integrative approach to treating migraine, one of the most disabling neurological conditions, and focusing on brain health using her knowledge of gut-brain and the stress-mind-emotion aspect to discover the root causes of disease. Her previous book, The Mysterious Mind, published in 2015, received rave reviews from critics and readers alike. It led to numerous appearances on a variety of national TV shows, health summits, and podcasts. Dr. Gokani has been married for twenty-five years and has two children, Ariya and Arman. She resides in the northern suburbs of Chicago.
