The Language of Letting Go - Daily Meditations on Codependency

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *
This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.
 This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”

About the author

A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the New York Times bestsellers Codependent No More and The Language of Letting Go, which together have sold more than 10 million copies worldwide.

Product details

• Authors: Melody Beattie, Beattie Melody
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 17.07.2025
• EAN: 9781966302100
• ISBN: 978-1-966302-10-0
• No. of pages: 400
• Dimensions: 139 mm x 209 mm x 50 mm
• Illustrations: Illustrationen, nicht spezifiziert
• Subjects: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Substance Abuse & Addictions / General, Coping with drug & alcohol abuse, SELF-HELP / Twelve-Step Programs, SELF-HELP / Codependency, Popular psychology, Mind, body, spirit: meditation & visualisation, Addiction & therapy, Family & relationships, Coping with illness & specific conditions, Mind, body, spirit: meditation and visualization, Coping with / advice about drug and alcohol problems, Coping with / advice about addiction, Relationships and families: advice, topics and issues