Dr. Atkins'' New Diet Revolution - The Weight Loss Standard That Controls Hunger, Corrects Metabolism,

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good health

Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, contains many features to make the book reader-friendly, including:

• Numerous sidebars on topics such as “The Dangers of Trans Fats,” “How to Read a Food Label,” “Make Fast Food Friendly,” and “Lipolysis Test Strips”
• End-of-chapter summaries
• Charts and case studies
• Definitions of all terms less familiar to the layman

This guide is authoritative:

• Research supporting the principle of controlled carbohydrate nutrition
• More than twice as many scientific references

It has useful information:

• 100 recipes—all of them delicious
• Dozens of tips to make following Atkins easier—at home and elsewhere
• Menus for all four phases of the Atkins Nutritional Approach
• Advice on shopping and setting up an Atkins kitchen
• Exercise programs for all phases of fitness

About the author

Robert C. Atkins, M.D.

Product details

• Authors: Robert C Atkins, Robert C. Atkins, Robert C Atkins
• Publisher: Rowman and Littlefield
• Languages: English
• Product format: Paperback / Softback
• Release: 06.01.2026
• EAN: 9781493092598
• ISBN: 978-1-4930-9259-8
• No. of pages: 456
• Subjects: Guides > Health > Diet; Natural sciences, medicine, IT, technology > Medicine > Clinical medicine; Diabetes, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Coping with illness & specific conditions, HEALTH & FITNESS / Diseases & Conditions / Diabetes, Coping with / advice about diabetes, Health: Diets and nutrition