The Atomic Habits Workbook - Official Companion to the #1 Worldwide Bestseller

An interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the What’s included: · Guided templates for easy habit tracking and habit stacking · Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success · Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough · Plans for adapting your habits to fit your ever-changing life · New ideas from Clear on the role of fun in habit formation Packed with tips, tricks, and activities,

Product details

• Authors: James Clear, Penguin Publishing Group
• Publisher: Avery Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Released: 16.12.2025
• EAN: 9798217180509
• ISBN: 9798217180509
• No. of pages: 320
• Dimensions: 178 mm x 229 mm x 19 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; BUSINESS & ECONOMICS / Organizational Behavior, PSYCHOLOGY / Social Psychology, SELF-HELP / Personal Growth / General, Self-help & personal development, Organizational theory & behaviour, Social, group or collective psychology, Self-help, personal development and practical advice, Organizational theory and behaviour