Description
Product details
| Authors | Suzan Song |
| Publisher | Rider |
| Languages | English |
| Product format | Paperback / Softback |
| Release | 26.02.2026 |
| EAN | 9781846047619 |
| ISBN | 978-1-84604-761-9 |
| No. of pages | 224 |
| Dimensions | 135 mm x 216 mm x 20 mm |
| Subjects |
Guides
> Self-help, everyday life
> Lifestyle, personal development
BODY, MIND & SPIRIT / Healing / General, PSYCHOLOGY / Mental Health, HEALTH & FITNESS / Healing, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Emotions, SELF-HELP / Post-Traumatic Stress Disorder (PTSD), Self-help & personal development, positive psychology, Self-help, personal development and practical advice, HEALTH & FITNESS / Mental Health, Coping with / advice about mental health issues, Coping with / advice about stress |
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