The Anti-inflammatory Plan - Prevent and Reduce Chronic Inflammation to Guard Against Ill Health

It is now known that inflammation is the cause of many diseases including diabetes, cancer and depression

Includes the latest research and scientific information

Offers practical ways to prevent and combat inflammation

Offers 30 recipes for snacks, breakfast, lunch and dinner that include the key nutrients for reducing inflammation

Product details

• Authors: Anoushka Davy
• Publisher: Headline Book
• Languages: English
• Product format: Paperback / Softback
• Released: 05.01.2021
• EAN: 9781859064726
• ISBN: 978-1-85906-472-6
• No. of pages: 128
• Dimensions: 178 mm x 228 mm x 14 mm
• Weight: 420 g
• Illustrations: Illus
• Subjects: Fiction > Narrative literature > Letters, diaries; MEDICAL / General, COOKING / Health & Healing / General, Memoirs, Coping with illness & specific conditions, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Fitness and diet, HEALTH & FITNESS / Exercise / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, HEALTH & FITNESS / Diseases & Conditions / General