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''If you can apply even a few of these ten rules, you''ll have a happier family and healthier kids.'' - Jonathan Haidt, bestselling author of The Anxious Generation Parenting in the 21st century often feels like an uphill battle, as technology invades every corner of our lives. From the rise of social media addiction to the growing mental health crisis among children and teens, parents are grappling with an unrelenting challenge. How can we create a healthy, balanced relationship with technology for our kids - especially when apps and devices are designed to draw them in? In 1 0 Rules for Raising Kids in a High-Tech World , bestselling author Jean Twenge has provided the much-needed playbook that parents have been asking for. Drawing on decades of expertise as a psychologist and researcher, and her personal experiences as a mother of three, Twenge offers a no-nonsense guide to raising resilient, digitally aware children. Gone are vague calls for ''digital literacy''. Instead, Twenge gives you ten actionable rules to safeguard your children''s mental wellbeing while fostering independence and meaningful family connections. From resisting allowing social media until age 16, to creating no-phone zones like bedrooms and family dinners, these rules are grounded in evidence yet simple enough to incorporate into any family routine. A must-read for parents today, 10 Rules for Raising Kids in a High-Tech World is the empowering guide that offers clear and practical solutions to protect your children''s future without sacrificing their present happiness.
