Description
Product details
| Authors | Olivia Telford |
| Publisher | Harper Collins |
| Languages | English |
| Product format | Hardback |
| Released | 03.03.2021 |
| EAN | 9781989588611 |
| ISBN | 978-1-989588-61-1 |
| Dimensions | 140 mm x 216 mm x 18 mm |
| Weight | 485 g |
| Subjects |
Guides
> Health
> Relaxation, yoga, meditation, autogenic training
Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, PSYCHOLOGY / Psychotherapy / General, PSYCHOLOGY / Cognitive Psychology & Cognition, Popular psychology, Mind, body, spirit: meditation & visualisation, Cognitive behavioural therapy, Mind, body, spirit: meditation and visualization, Cognitivism, cognitive theory |
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