Allen Carr's Easy Way to Stop Smoking - Read this book and you'll never smoke a cigarette again

Allen Carr''s hundred-cigarettes-a-day addiction drove him to despair but after countless attempts to quit he discovered what the world had been waiting for - the EASY WAY TO STOP SMOKING. Now recognised as the world''s leading expert on helping smokers to quit, Allen Carr''s informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. 2025 marks the 40th anniversary since this ground-breaking book''s first publication.>

About the author

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.

Product details

• Authors: Allen Carr
• Publisher: Penguin Books Uk
• Languages: English
• Product format: Paperback
• Release: 01.01.2026
• EAN: 9781405984874
• ISBN: 978-1-4059-8487-4
• No. of pages: 288
• Dimensions: 129 mm x 198 mm x 15 mm
• Subjects: Guides > Health; SELF-HELP / Substance Abuse & Addictions / Tobacco, Giving Up Smoking