Art Therapy for Every Day - 365 Exercises to Help You Create, Heal, and Grow

Find your creative flow, soothe nerves, and reconnect with yourself through art therapy. Art is the best medicine--and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. Whether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling,

Product details

• Authors: Emma Craythorne, DK, Nadia Fernanda Paredes Guapo
• Publisher: Dorling Kindersley USA
• Languages: English
• Product format: Paperback / Softback
• Release: 27.01.2026
• EAN: 9798217136377
• ISBN: 9798217136377
• No. of pages: 240
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development