Secrets of Adulthood - Simple Truths for Our Complex Lives - the inspiring new book from the multi-million copy bestselling Queen of Self-Help

About the author

Gretchen Rubin is one of today's most influential observers of happiness and human nature. She's the author of many books, including the blockbuster New York Times bestsellers The Happiness Project, The Four Tendencies, Better Than Before, and Life in Five Senses. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, she lives in New York City with her family.

Product details

• Authors: Gretchen Rubin, Rubin Gretchen
• Publisher: John Murray
• Languages: English
• Product format: Hardback
• Released: 08.07.2025
• EAN: 9781399823005
• ISBN: 978-1-3998-2300-5
• No. of pages: 176
• Dimensions: 134 mm x 198 mm x 22 mm
• Weight: 257 g
• Illustrations: N/A
• Series: John Murray One
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / General, PSYCHOLOGY / Personality, Popular psychology