Glimmers - A Workbook to Retrain Your Brain and Recognize Little Moments of Joy

Retrain your brain to recognize moments of joy with guided journal prompts, reflective questions aimed to improve awareness, and a daily glimmer practice with Glimmers.

About the author

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.

Product details

• Authors: Editors of Chartwell Books
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Release: 27.11.2025
• EAN: 9780785847946
• ISBN: 978-0-7858-4794-6
• No. of pages: 192
• Weight: 422 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Self-Management / Stress Management, Self-help & personal development, Assertiveness, motivation & self-esteem, Gift books, Self-help, personal development and practical advice, Gift and novelty books / items