The New Rules of Women's Health - Your Guide to Thriving at Every Age

A vital guide to the most pressing health concerns women face--including fertility, menstrual health, chronic pain, menopause, and beyond. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER The medical field has long ignored women’s unique health needs, assuming our bodies are the same as men’s. But this couldn’t be further from the truth. Based on the latest solely women-centered research and insights from the world’s top female health experts, In this book, you''ll find everything you should know to make the best decisions for your health, including: How to tell if your period symptoms are “normal” --or when they’re a sign of an underlying condition Science-backed strategies to preserve your fertility and prepare your body for pregnancy if decide to start a family What to expect during perimenopause --including the health conditions women are at increased risk for during this time and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever How to find women-focused healthcare providers you trust The time is now to take charge of your wellbeing. Consider

Product details

• Authors: Meghan Rabbitt, Maria Shriver, Shriver Maria
• Publisher: Random House USA
• Languages: English
• Product format: Paperback / Softback
• Release: 13.01.2026
• EAN: 9780143137962
• ISBN: 978-0-14-313796-2
• No. of pages: 704
• Dimensions: 203 mm x 254 mm x 36 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Reference, Family & health, HEALTH & FITNESS / Aging & Longevity