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The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus meal plans and 90 recipes One in ten women experience Polycystic Ovary Syndrome, an endocrine disorder that''s the leading cause of infertility, weight gain, and irregular periods. Yet it''s still a poorly understood and underserved condition.;As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.; The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but to see lasting changes in symptoms, women need to get to the root of the condition. The path to true healing is in making lifestyle shifts, including nutrition, stress management, and exercise. Ruth has helped thousands of fellow women with PCOS regulate their periods, lose weight, have healthy babies, heal their hormones, and live balanced lives with PCOS. And in Carrot Cake Breakfast Cookies , Sriracha Cauliflower Chickpea Sheet Bake , and Peanut Tofu Bowl . Unlike traditional approaches that rely only on medication,
