Mindful Saving Techniques - Transform Your Money Management with Mindful Spending and Psychology-Based Practices

Mindful Saving Techniques: How to Achieve Financial Balance and Wellness is a transformative guide that combines mindful saving techniques, financial balance practices, and money management with mindfulness to create a healthier relationship with your finances. Packed with actionable exercises, visual tools, and psychology-based insights, this book is perfect for those looking to align their money habits with their values, reduce financial stress, and achieve lasting financial peace.
Key Features:

• Discover mindful budgeting, saving, and investing strategies.
• Heal financial trauma and overcome emotional spending.
• Engage with interactive journaling prompts, exercises, and infographics.
• Gain tools to align your spending with your life values and goals.
• Learn the psychology behind your money habits and reframe them for success.

This book is ideal for anyone seeking financial wellness, looking to understand the psychology of money, or wanting a practical financial self-help book that prioritizes mindfulness and balance.

Product details

• Authors: Jade Harper
• Publisher: Life and Success Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 09.12.2024
• EAN: 9783990955000
• ISBN: 978-3-99095-500-0
• No. of pages: 118
• Dimensions: 152 mm x 229 mm x 8 mm
• Weight: 266 g
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training