Aging Reframed - A Workbook for Finding Your Peace, Energy, and Power in Mid-Life

With Aging Reframed, you can plan the next phase of your life with helpful exercises and tools that will ensure you look into the future with excitement, not dread.

About the author

Susan Reynolds has written, co-authored, or edited more than 25 nonfiction books, primarily self-help works, on everything from finance to meditation to neuroscience. Her books include Finding Your Authentic Self, 5-Minute Productivity Workbook, 3-Minute Positivity Workbook, Fire Up Your Writing Brain, and Train Your Brain to Get Happy. She regularly blogs for psychologytoday.com and on fireupyourwritingbrain.com. 

Summary

With Aging Reframed, you can plan the next phase of your life with helpful exercises and tools that will ensure you look into the future with excitement, not dread.

Product details

• Authors: Susan Reynolds
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Paperback / Softback
• Release: 11.12.2025
• EAN: 9780785846918
• ISBN: 978-0-7858-4691-8
• No. of pages: 192
• Weight: 422 g
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; HEALTH & FITNESS / Healthy Living, SELF-HELP / Aging, FAMILY & RELATIONSHIPS / Life Stages / Later Years, Self-help & personal development, Assertiveness, motivation & self-esteem, Self-help, personal development and practical advice, Relating to middle adulthood, Coping with old age, Coping with / advice about ageing