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Living Baggage Free "Workbook": A Guided Journey to Emotional Freedom
Are you ready to break free from the emotional baggage that has weighed you down for too long? The Living Baggage Free Workbook is your personal guide to healing, growth, and lasting emotional freedom. Designed as a companion to Living Baggage Free: Journey to Emotional Freedom and Healing, this workbook takes you deeper into self-discovery, helping you process past wounds, release limiting beliefs, and step fully into a life of peace and purpose.What This Workbook Offers:Reflective Exercises: Thought-provoking questions to help you uncover hidden emotional burdens.
Guided Journaling Prompts: Space to explore your thoughts, feelings, and experiences as you navigate your healing journey.
Practical Strategies for Healing: Step-by-step techniques to release guilt, resentment, and self-doubt.
Actionable Steps for Growth: Personalized exercises to build resilience, self-awareness, and a life of purpose.
Encouragement & Support: Inspirational insights to keep you motivated as you work toward emotional freedom.
Who This Workbook Is For:Anyone ready to let go of emotional baggage and embrace healing.
Readers seeking a structured approach to self-discovery and personal growth.
Individuals who want practical exercises to complement the lessons in Living Baggage Free.
Those looking for a hands-on tool to cultivate resilience, peace, and joy in their daily lives.
With compassion, wisdom, and a focus on transformation, Fausta C. Phelan invites you to take this journey with intention and courage. The Living Baggage Free Workbook is more than just a resource-it's your roadmap to a lighter, freer, and more fulfilling life.
Your journey to emotional freedom starts here. Open the pages, take a deep breath, and begin.
About the author
Fausta C. Phelan is a transformational author, speaker, and executive leadership coach with apassion for helping individuals break free from emotional baggage. A former military profes-sional and certified Maxwell Leadership Team coach, Fausta combines discipline, compassion, and practical tools to guide others toward healing, resilience, and freedom.Her book, Living Baggage Free, is a powerful guide for those ready to release the weight of theirpast and step into a life of clarity, peace, and purpose. Fausta's expertise as a DISC consultantand leadership mentor empowers readers to embrace their journey with actionable steps andrenewed hope.
