One-Minute Organiser to Unclutter Your Mind - 500 Tips for Focusing on What's Important

Informationen zum Autor Donna Smallin is the author of many Storey titles with a total of more than 928,000 copies in print. She is a frequent contributor to major national women’s and home magazines and has been a guest on the CBS Early Show, Better TV, HGTV, CNN, and Fox & Friends, as well as numerous radio programs. For the past decade, Smallin has been a spokesperson for such companies as Bissell, Kaboom, Staples, 3M, Keurig, and others.  Klappentext Find Balance in an Unbalanced World Amid the anxiety and clutter that threaten to overwhelm daily life, discover hundreds of simple ways to clear your head and become wiser about how you spend your time and energy. In as little as a minute or two each day, you can refocus your mind and attend to your physical, emotional, and spiritual needs. Donna Smallin's easy solutions for mastering stress help you along the path to a simpler, more rewarding life...one short minute at a time! Zusammenfassung Organised into two sections, this work contains helpful tips that inspire readers to clear the daily mental clutter, and to keep the stress at bay. It also includes solutions that address such common problems as setting goals, regaining control, nurturing relationships, accepting mistakes, reducing debt, and organising physical clutter.

Product details

• Authors: Donna Smallin
• Publisher: Storey Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 09.10.2006
• EAN: 9781580176361
• ISBN: 978-1-58017-636-1
• No. of pages: 288
• Subjects: Guides > Health; SELF-HELP / Motivational & Inspirational, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice