Fr. 13.70

Adam (EDT)/ Runner's World Magazine (EDT) Bean, Adam Beam

Runner's World Best Injury-free Running

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

Draws on expert advice on how to limit pain and injury risks as well as minimize recovery and rehabilitation times, providing coverage of common injuries while providing a wealth of tips on everything from training and stretching to selecting equipment and maintaining a proper running form.

Product details

Authors	Adam (EDT)/ Runner's World Magazine (EDT) Bean
Assisted by	Adam Beam (Editor)
Publisher	Macmillan USA

Languages	English
Product format	Paperback / Softback
Released	22.08.2006

EAN	9781594863745
ISBN	978-1-59486-374-5
No. of pages	95
Dimensions	140 mm x 210 mm x 6 mm
Subject	Guides > Sport > Track and field athletics, gymnastics

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.