Fr. 33.90

Less Is Liberation - Finding Freedom from a Life of Overwhelm

English · Hardback

Will be released 09.12.2025

Description

Read more










From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life.Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an invitation to understand the interconnectedness of overwhelm and our overall wellbeing.

     For years, the constant pursuit of success silently wreaked havoc on Christine Platt’s happiness and health. While taking a personal pause, Christine discovered how her limiting beliefs about selfishness led to self-abandonment and a life of overwhelm. So, she decided to use the same intentional living strategy that helped her reduce overconsumption: choose less.

     With the perfect balance of wit and wisdom, Christine shares the necessities to come into alignment with Self and offers a roadmap for anyone ready to do the same. Less Is Liberation is more than a self-help guide, it is a call-to-action to tap into our most underutilized superpower: being intentional with our choices.

  • We do not have to have so many things—we can choose less.
  • We do not have to have so many obligations—we can choose less.
  • We do not have to have so many priorities—we can choose less.
  • We do not have to have so many relationships that feel transactional—we can choose less.
 We must simply learn how to be intentional about honoring ourselves.

 Less Is Liberation is an invitation to pause and begin the beautiful work of choosing ourselves over the profit and pleasure of others. It invites us to let go of behaviors that hinder our growth. It is time to embrace less as a gateway to find freedom from our lives of overwhelm, and a pathway to the life we want and deserve. Because we are not here for a life of doing. We are here for a life of being.


About the author










Christine Platt is an advocate for embracing the power of less to simplify, surrender, and boldly step into the next season of life. Author of The Afrominimalist’s Guide to Living with Less, she holds a BA in Africana Studies from the University of South Florida, an MA in African and African American Studies from The Ohio State University, and a JD from Stetson University College of Law. Now an empty nester, Christine lives her best intentional life with less in Washington, DC, and Marrakech, Morocco.

 

Summary

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life-perfect for readers of Real Self-Care and Rest is Resistance.

Product details

Authors Christine Platt, Platt Christine
Publisher Workman
 
Languages English
Product format Hardback
Release 09.12.2025
 
EAN 9781538758304
ISBN 978-1-5387-5830-4
No. of pages 240
Dimensions 142 mm x 214 mm x 20 mm
Weight 320 g
Subjects Guides > Self-help, everyday life > Lifestyle, personal development

SELF-HELP / Personal Growth / Happiness, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Time Management, SELF-HELP / Self-Management / Time Management, Green lifestyle & self-sufficiency, Minimalist lifestyle / Simple living

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.