My Pregnancy Journal

About the author

Riga Forbes is an artist, doula, teacher, therapist, creator of ‘Birth Vision’ courses and author of Mindful Pregnancy and Birth and Mindful Thoughts for Mothers. She has a passion for wellbeing and healing in the field of motherhood and perinatal care. Riga has also studied and deepened her practice of meditation and movement for nearly 25 years, and is mother of two children born at home.  

Product details

• Authors: Riga Forbes
• Publisher: Quarto Publishing Group
• Languages: English
• Product format: Hardback
• Released: 03.08.2021
• EAN: 9780711262256
• ISBN: 978-0-7112-6225-6
• No. of pages: 208
• Dimensions: 160 mm x 210 mm x 30 mm
• Weight: 680 g
• Illustrations: colour throughout
• Subjects: Guides > Self-help, everyday life > Practical guides; HEALTH & FITNESS / Pregnancy & Childbirth, FAMILY & RELATIONSHIPS / Parenting / Motherhood, Women's health, Pregnancy, birth & baby care, Stationery items, Pregnancy, birth and baby care: advice and issues, Thematic journals and notebooks, REFERENCE / Planners