The BPD Card Deck - 52 Ways to Balance Emotions Live Well with Borderline Personality

Informationen zum Autor Daniel J. Fox Klappentext Designed specifically for individuals along the borderline personality disorder (BPD) spectrum, this card deck provides 52 instant tools to manage BPD symptoms in five key areas: abandonment and emptiness, relationship patterns, unstable self-image, impulse management, and dissociation. The cards allow for a customized approach, providing skills that are immediately applicable to gain insight, enhance self-control, and build adaptive responses to thrive in life with BPD. Vorwort 52 cards for lasting emotional balance-every day. Zusammenfassung 52 cards for lasting emotional balance-every day.

Product details

• Authors: Daniel Fox
• Publisher: New harbinger publications
• Languages: English
• Product format: Undefined
• Released: 01.06.2023
• EAN: 9781648480843
• ISBN: 978-1-64848-084-3
• No. of pages: 52
• Dimensions: 92 mm x 132 mm x 26 mm
• Subjects: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Emotions, PSYCHOLOGY / Psychopathology / Personality Disorders, Coping with mental health issues, Coping with illness & specific conditions, Complementary therapies, healing & health, Complementary therapies, healing and health, Self-Help; Mood Disorders