Immune to Age - The game-changing science of lifetime health

Immunologist Dr Jenna Macciochi explores the crucial role our immune system plays in longevity and reveals why understanding its impact on our health and how we age is the key to living longer, better.

About the author

Dr. Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, performance breathwork coach, and head of innovation at Ancient and Brave. Known for blending scientific expertise with practical guidance and actionable lifestyle changes inspired by her Scottish farm-to-table roots and Italian Heritage, she can be found on Instagram and Substack. She regularly appears in the press to provide clear, reliable, actionable insight into our body's most misunderstood system.

Product details

• Authors: Dr Jenna Macciochi
• Languages: English
• Product format: Hardback
• Release: 14.10.2025
• EAN: 9781399822534
• ISBN: 978-1-3998-2253-4
• No. of pages: 368
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > Clinical medicine; Immunology, SELF-HELP / Aging, SELF-HELP / Personal Growth / General, Popular medicine & health, Coping with personal problems, Popular medicine and health, Coping with / advice about ageing