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From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest predictor of how secure and connected we feel with others. Yet, many people remain unaware of their own attachment style—let alone how to shift from an unhealthy style to one that fosters safer, healthier, and more fulfilling relationships. Fortunately, awareness around attachment theory has grown significantly in the past decade. As this framework becomes increasingly central to modern mental health discussions, Marc Cameron is emerging as a leading voice in bringing this awareness.
Marc and his wife, Amy, have taken up the mantle of leading the
How We Love brand, the organization founded by renowned attachment experts Milan and Kay Yerkovich. Building on the foundation of their groundbreaking book
How We Love (with over 400,000 copies sold), Marc helps readers uncover and understand the attachment style they developed in childhood.
In this book, Cameron thoroughly explains each attachment style and provides easy methods for readers to self-identify with theirs. He offers clear, practical steps for moving toward a secure attachment style, providing the insight and direction so many are seeking to improve both their inner lives and relationships.
Understanding Your Attachment Style will not only help you understand your attachment style but also guide you in overcoming barriers associated with each style so that you can enjoy the healthy, loving connections you were designed for.
About the author
TOM CLANCY was the author of eighteen New York Times bestsellers. His first, The Hunt for Red October, sold briskly as a result of rave reviews, then catapulted into the bestseller list after President Reagan pronounced it 'the perfect yarn'. Clancy was the undisputed master at blending exceptional realism and authenticity, intricate plotting, and razor-sharp suspense. He passed away in 2013.
MARC CAMERON is a retired Chief Deputy US Marshal and New York Times bestselling author. His Jericho Quinn thriller series debuted in 2011, followed a few years later by his Arliss Cutter novels, featuring a Deputy US Marshal based in Alaska. Marc is the author of Tom Clancy/Jack Ryan novels for the Tom Clancy estate.
Summary
Marc Cameron, an up-and-coming star in the mental health world, teaches readers how to understand the four attachments styles, writing from his area of expertise and meeting the market desire for research on attachment theory.
