Fr. 27.90

Oz Garcia

The Balance

English · Hardback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

Do you have a fast metabolism, a slow metabolism, or something in between? Are you a woman who angers easily or a man who suffers from depression? What foods do you crave? The answers to these and other questions determine your metabolic profile. Oz Garcia shows you how to apply your answers to create a customized program of nutritional planning, fitness, cutting-edge supplements, and stress management. With The Balance everyone can start looking and feeling their best!

Product details

Authors	Oz Garcia
Publisher	William Morrow

Languages	English
Product format	Hardback
Released	23.09.1998

EAN	9780060392543
ISBN	978-0-06-039254-3
No. of pages	240
Dimensions	165 mm x 242 mm x 20 mm
Subjects	Guides > Health HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, HEALTH & FITNESS: Exercise / General, HEALTH & FITNESS: Exercise / Stretching, HEALTH & FITNESS: Diet & Nutrition / Vitamins, HEALTH & FITNESS: Exercise / Aerobics, HEALTH & FITNESS: Diet & Nutrition / Macrobiotics, HEALTH & FITNESS: Exercise / Pilates, HEALTH & FITNESS: Exercise / Dance

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