Fr. 52.70

Jeffery Bolt, Yang Jwing-Ming

SHAOLIN LONG FIST KUNG FU

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

This is a great overview and introduction to the Northern style of Chinese Kung Fu. The authors include the history of Shaolin and a comprehensive examination of training including stances, hand & leg techniques, movements and attack zones. Also covered are essentials such as power & speed training, Long Fist fundamental & intermediate sequences, and free fighting strategies.

"A ton of information suplemented with hundreds of photos in over 220 pages!"

Product details

Authors	Jeffery Bolt, Yang Jwing-Ming
Publisher	Lulu.com

Languages	English
Product format	Paperback / Softback
Released	11.12.2024

EAN	9781300774556
ISBN	978-1-300-77455-6
No. of pages	248
Dimensions	152 mm x 229 mm x 14 mm
Weight	365 g
Subject	Guides > Sport > Martial arts, self-defence

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