The Mental Health Solution - Lessons for Overcoming: Obstacles, Trauma, Anxiety, Stress, OCD, and More!

In The Mental Health Solution, I invite you to join an entertaining narrative that will teach you how to confront all types of situations, like life's unexpected obstacles, anxiety, stress, and more. Together, we'll dive into stories, that in their underlying, may feel all too familiar and which will uncover insights that can help shift how you respond to life's challenges. As you turn the pages, you'll gain tools to manage your toughest situations, break free from all types of patterns, and build resilience in ways you might not have thought possible. By the end, you will feel more at peace and ready to embrace life with renewed confidence, appreciation, and strength.

Product details

• Authors: Felipe R. Freund
• Publisher: Empowered
• Languages: English
• Product format: Paperback / Softback
• Released: 17.12.2024
• EAN: 9789942487025
• ISBN: 978-9942-48-702-5
• No. of pages: 174
• Dimensions: 140 mm x 216 mm x 10 mm
• Weight: 228 g
• Subject: Guides > Self-help, everyday life > Practical guides