Why Do I Keep Doing This? - Unlearning the Habits Keeping You Stuck & Unhappy

About the author

Kati Morton is widely recognised as a leading mental health advocate and educator. She holds a masters in clinical psychology and is a licensed marriage and family therapist. She has a passion for education and empowerment and shares helpful insights through her YouTube channel. Kati is the author of two books, Are You Ok? and Traumatized. She hopes that by speaking candidly about mental health, and encouraging her viewers to reach out to get the support they need, we can remove the stigma associated with getting help.

Product details

• Authors: Kati Morton
• Publisher: Headline Book
• Languages: English
• Product format: Paperback / Softback
• Release: 09.12.2025
• EAN: 9781035422005
• ISBN: 978-1-0354-2200-5
• No. of pages: 256
• Subjects: SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Self-Management / General, positive psychology, Assertiveness, motivation & self-esteem, Psychological theory & schools of thought, Practical advice: Life hacks / handy tips, Personality traits