Fr. 177.60

Ulugbek Khayatov

Mastering Shotokan Karate - A Comprehensive Study of Techniques and Philosophy

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Discover Shotokan Karate
Unlock the secrets of Shotokan Karate with "Shotokan Karate: The Complete Guide to Techniques, Philosophy, and Practice," by expert Ulugbek Khayatov. This essential guide covers everything from the art's rich history to practical techniques and training methods.
Master core techniques, refine your kata, and excel in kumite with expert strategies. Enhance your practice with holistic training advice and learn effective self-defense applications.
Perfect for all levels, this comprehensive guide is your key to mastering Shotokan Karate.

Product details

Authors	Ulugbek Khayatov
Publisher	Vision Sports Publishing (VSP)

Languages	English
Product format	Paperback / Softback
Released	25.07.2024

EAN	9798224581573
ISBN	979-8-224-58157-3
No. of pages	122
Dimensions	152 mm x 229 mm x 7 mm
Weight	189 g
Subject	Guides > Sport > Martial arts, self-defence

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