Menolicious - Eat Your Way to a Better Menopause

Mariella Frostrup teams up with Belles Berry to bring you practical solutions to diet at perimenopause and beyond

About the author

Mariella Frostrup is one of the UK's most respected broadcasters and columnists. Her ground-breaking documentary in 2018 on menopause helped start a national discourse. A force for menopause activism in the UK, Mariella was recently named one of Vogue's 25 most influential women in the UK. She is co-founder and chair of campaign group Menopause Mandate and has spoken and written widely about the importance of menopause education, equality, and informed choice around the subject. In 2024 she was appointed as the UK's Government Menopause Employment Ambassador.

Belles Berry is Dame Mary Berry's only daughter. Belles has been submerged in food all her life and worked in the food industry for over 30 years. She is the founder of The Great Taste Company.

Hala El-Shafie is a Registered Dietitian with over 20 years of clinical experience in women's health, eating disorders, and mental health. She is the founder of Nutrition Rocks a nutritional-advice platform that aims to offer people easy and practical advice for living a healthy lifestyle.

Product details

• Authors: Belles Berry, Belles Bosher, Mariella Frostrup, Frostrup Mariella
• Publisher: Dorling Kindersley
• Languages: English
• Product format: Hardback
• Release: 28.08.2025
• EAN: 9780241754979
• ISBN: 978-0-241-75497-9
• No. of pages: 224
• Subjects: Guides > Food & drink > Theme cookery books; Menopause, COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Individual Chefs & Restaurants, Cookery for specific diets & conditions, Cookery for specific diets and conditions, TV / celebrity chef cookbooks, Health and wholefood cookery, Subject matter intended specifically for women and/or girls, TV / Celebrity chef / eateries cookbooks, COOKING / Celebrities & Media Tie-In