Gertrud Hirschi - Mudras

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Fr. 28.50

Gertrud Hirschi

Mudras

Spanish · Paperback / Softback

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

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Mudras -also playfully called "finger power points"- are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life.

Product details

Authors Gertrud Hirschi
Publisher Urano World
 
Languages Spanish
Product format Paperback / Softback
Released 20.05.2025
 
EAN 9788418714719
ISBN 978-84-18714-71-9
No. of pages 240
Dimensions 131 mm x 211 mm x 19 mm
Weight 292 g
Subject Guides > Health > Relaxation, yoga, meditation, autogenic training

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