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Fleur Chambers, bestselling author, multi-award-winning meditation teacher and creator of The Happy Habit app knows humans have a complex relationship with habits. We love them, we dread them, we attach to them and we abandon them. Yet, the right habits - 'right' for us, not habits based on the latest productivity hack - have the power to bring us back to ourselves, again and again.
North Star Habits is a collection of ritual-themed stories that challenge the cookie-cutter approach to habits and offer hope that, during our toughest times, we can discover a new ritual, or rediscover an old one, that will become a lifeline. Filled with uplifting anecdotes from global writers, who range from their twenties to seventies, this book shares the hero-habits that have transformed them, healed them and led to new jobs, friends and passion projects. No two stories are the same. They do, however, have one thing in common: a reminder that our daily rituals have a ripple effect on our past, present and future.
From the author of Ten Pathways and Wholehearted Confidence.
