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Immerse yourself in the transformative journey of yoga as encapsulated in the pages of Experience the Pleasantness the Yoga Way. Authored by H.S. Arun, a mentee of Guruji Sri B.K.S. Iyengar, this narrative skillfully intertwines the physical and the spiritual, taking readers through an exploration of yoga beyond the mat.
Experience the Pleasantness of the Yoga Way showcases how this unique approach enhances the overall yoga experience, creating a bridge between the physical and the spiritual - and inviting readers on a journey of self-discovery and inner peace.
H.S. Arun imbues his newest book with profound understanding and genuine inspiration, making it an essential read for yoga enthusiasts, practitioners, and those seeking a deeper understanding of the timeless practice of yoga.
Experience the Pleasantness the Yoga Way also features photos of the author demonstrating poses with simple, clear descriptions. By following Arun's masterful blueprint, readers can improve their poses and discover a path towards a more peaceful and fulfilling existence.
Embrace this journey for yourself and allow the wisdom within these pages to guide you towards a more mindful and blissful yoga practice.
About the author
H.S. Arun is a globally recognized yoga ambassador from Bangalore, India. With a practice spanning over five decades, he is the founder of Prashant Yogashraya and the Prashant Yogashraya Ramanagara Center. Born in 1954, he overcame asthma through yoga and began teaching, eventually earning the mentorship of Pujya Guruji Dr. Sri B.K.S. Iyengar. Known for his unique and engaging teaching style, Sri Arun travels the world, spreading his deep understanding of yoga. He has authored 15 books, including the popular Experiment and Experience on the Chair: The Yoga Way (translated into multiple languages). His dedication to yoga has earned him numerous awards and global recognition.
