Description
Product details
| Authors | Paul McKenna |
| Publisher | Headline Book |
| Languages | English |
| Product format | Hardback |
| Release | 27.08.2026 |
| EAN | 9781035428304 |
| ISBN | 978-1-0354-2830-4 |
| No. of pages | 176 |
| Illustrations | Black and white line drawings |
| Subjects | SELF-HELP / Personal Growth / Happiness, SELF-HELP / Self-Management / Stress Management, coping with stress, HEALTH & FITNESS / Sleep, Sleep & dreams, Self-help, personal development and practical advice, Coping with / advice about stress, Coping with / advice about sleep problems |
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