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Sahaja Yoga - Heal and Integrate your subtle energy system is a comprehensive book on Sahaja Yoga, the process of activation of Kundalini, energizing the chakras, various tools and techniques used in Sahaja Yoga for healing various illness. The book also takes you through various blockages that may be encountered in healing the energies and how they can be removed through meditative practices. The second part of the book deals with music, notes, sounds and ragas for balancing the energies in the body and how to use musical notes and phrases to correct certain glands associated with the energy centers and thereby treat stress, ADHD, insomnia and other psychosomatic disorders. The third part of the book describes the various incarnations of the Divine Supreme manifested in various parts of the Globe at various points of time in history of the Cosmos for uplifting evolution and giving a momentum to human evolution.
About the author
Saraswati Raman, a Senior Manager and seasoned professional excelling in every facet of banking operations has a remarkable career spanning over three decades with indelible contributions to the industry. In her latest role, she held the position of Senior Manager, Faculty and College In-Charge, Canara Bank Regional Staff Training College, Pune where she had conducted numerous training programs, imparting her extensive knowledge to thousands of officers, managers, and executives in the banking sector. She possesses a rare combination of skills as a proficient communication expert which she uses in her writing and has authored several books. Prominent among them are her books on Sahaja Yoga-Heal and Integrate your Subtle Energy System, Ganesh Gita-The Science of Enlightened Peace and Srimad Mudgal Puran. Beyond banking, her qualifications include MD in alternative therapies, vibrational medicine, NLP, life coaching and quantum powers. Saraswati has a comprehensive approach, combining operational excellence with continuous personal development. This aligns her with strategic leadership roles that influence positive change and innovation. Besides her training in Transformational coaching and image management, Saraswati is a certified Independent Director from the Ministry of corporate affairs, Govt of India and is presently pursuing a certification in Global Corporate Governance and Environmental Social Governance Program. She guides people on line and through personal consultations in Meditation and meaningful life practices to lead a purposeful life. She also releases podcasts thrice a week on Spotify on the Ganesh Gita.
