2024 Everyday Calm Planner - A Self-Care Organizer & Anxiety Log to Reset, Refresh, and Live Better

Reset, refresh, and live better with this 2024 self-care organizer! Calm mind, calm life. Simple, inspiring, and practical, this weekly self-love planner will invite tranquility and positivity into your life on your path to daily wellness. Full of stress relief techniques, thoughtful tips, and simple meditations, each page of this 17-month anxiety log with a flexi spiral cover will help you focus on your mental health, practice gratitude, discover a soothing sense of inner peace, and learn how to be more present in the moment. Inhale, exhale, and embrace calm this year! The perfect self-care and stress relief gift, this motivational engagement calendar will encourage you to take time for yourself and relax. Bring serenity to your life for New Year New You or give as an inspirational cheer up gift, holiday stocking stuffer, or birthday gift for friends and family! 17-MONTH WEEKLY WELLNESS PLANNER (AUGUST 2023 - DECEMBER 2024) 6" x 8" paperback with spiral wire-o binding for easy, lay-flat writing Three planner sticker sheets with over 280 colorful, and inspirational journal stickers for adults with quality adhesive Inspiring phrases, daily mindful check-ins, and encouraging calm tips and reminders all year Elastic band closure Environmentally responsible, FSC certified and smudge-free paper Monthly and weekly spreads with ample writing space and to-do lists Monthly goal planning pages, motivational quotes, and calm habit trackers Vibrant, fresh design and removable cover band Holidays and observances Notes pages Year at a glance

Product details

• Authors: Sourcebooks
• Publisher: Sourcebooks Inc
• Languages: English
• Product format: Paperback / Softback
• Released: 07.09.2023
• EAN: 9781728268958
• ISBN: 978-1-72826-895-8
• No. of pages: 224
• Dimensions: 148 mm x 212 mm x 18 mm
• Subjects: Guides > Spirituality > Esoterics; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, SELF-HELP / Motivational & Inspirational, SELF-HELP / Self-Management / Stress Management, coping with stress, Mind, body, spirit: meditation & visualisation, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Coping with / advice about stress