The Adult Activity Book - Colouring and Creative Challenges to Help You Relax

The perfect book for any adult who loves to challenge their brain but also craves a creative outlet that allows them to use the artistic and inventive side too.

Featuring over 120 fantastic puzzles, mazes, dot-to-dots, crosswords, spot the difference, hanjie, sudoku and more, as well as colouring pages, The Adult Activity Book truly lives up to its name and presents a variety of puzzles and activities that will help boost your brain power. Apart from enhancing the brain, you will find that taking time for yourself and concentrating on an activity has real therapeutic benefits too, as it allows you to recharge your batteries and better cope with the stresses we all face every day.

All the activities increase in difficulty as you work through the book, and all you need are pens and pencils to get stuck in - so challenge your brain to ever-harder puzzles or kick back and relax with bit of creative colouring.

About the author

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

Product details

• Authors: Gareth Moore
• Publisher: O'Mara M.
• Languages: English
• Product format: Paperback / Softback
• Released: 01.04.2021
• EAN: 9781789293128
• ISBN: 978-1-78929-312-8
• No. of pages: 128
• Dimensions: 170 mm x 240 mm x 11 mm
• Weight: 348 g
• Illustrations: black and white throughout
• Series: Adult Activity Book
• Subjects: Guides > Hobby, home > Games, quizzes; Natural sciences, medicine, IT, technology > Medicine > General; GAMES & ACTIVITIES / Puzzles, Puzzles & quizzes, Creative therapy (eg art, music, drama), GAMES & ACTIVITIES / Logic & Brain Teasers, Indoor games, Handicrafts, decorative arts and crafts, GAMES & ACTIVITIES / Travel Games, Creative therapy / Expressive therapies