Fr. 19.50

Your 10-Minute Wellness Journal - Simple Exercises to Reconnect Your Mind, Body and Soul

English · Paperback / Softback

Shipping usually within 3 to 5 weeks

Description

Product details

Authors Gill Thackray
Publisher O'Mara M.
 
Languages English
Product format Paperback / Softback
Released 05.11.2024
 
EAN 9781789296167
ISBN 978-1-78929-616-7
No. of pages 128
Dimensions 147 mm x 190 mm x 12 mm
Weight 270 g
Illustrations Full colour illustrations throughout
Series Wellbeing Guides
Subjects Guides

Mindfulness, NON-CLASSIFIABLE, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, MEDICAL / Allied Health Services / Occupational Therapy, Popular psychology, Creative therapy (eg art, music, drama), Stationery items, Thematic journals and notebooks, Creative therapy / Expressive therapies

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