The Little Book of Mindfulness - For When Life Gets a Little Tough

Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary of insights that invite you to slow down, breathe deeply and truly connect with the moment.

Whether you seek motivation to begin your day, reflections to center your mind in times of chaos, or a gentle reminder to embrace the here and now, this book offers a quote for every mood and moment. Each page invites you to pause, reflect and cultivate awareness and mindfulness in your everyday life.

Let these powerful words resonate within you, guiding you toward a more mindful existence.

About the author

The Orange Hippo! list features innovative, quirky books that reflect style, popular culture and current trends.

Summary

Immerse yourself in the wisdom of mindfulness with this inspiring collection of quotes, guiding you toward inner peace and the beauty of the present moment.

Foreword

Immerse yourself in the wisdom of mindfulness with this inspiring collection of quotes, guiding you toward inner peace and the beauty of the present moment.

Product details

• Authors: Orange Hippo!, Orange Hippo!
• Publisher: Headline Book
• Languages: English
• Product format: Hardback
• Release: 09.12.2025
• EAN: 9781035422982
• ISBN: 978-1-0354-2298-2
• No. of pages: 192
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Health > Relaxation, yoga, meditation, autogenic training; Mindfulness, SELF-HELP / Personal Growth / Happiness, Self-help & personal development, Popular psychology, Self-help, personal development and practical advice