Unstuck - Your Guide to the Seven -Stage Journey Out of Depression

Informationen zum Autor Dr James S. Gordon is the founder and director of The Center for Mind-Body Medicine. He is the author of Manifesto for a New Medicine and ten other books. Klappentext Dr James S. Gordon is the founder and director of The Center for Mind-Body Medicine (CMBM) in Washington! DC. A graduate of Harvard Medical School! Dr Gordon is a clinical professor in the departments of psychiatry and family medicine at the Georgetown University School of Medicine and a former White House Commission on Complementary and Alternative Medicine Policy. He is the author of Manifesto for a New Medicine and ten other books. Zusammenfassung Despite the billions spent on prescription anti-depressant drugs and psychotherapy! people continue to grapple with depression. The author offers a seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement! exercise! and dance; psychotherapy! meditation and guided imagery; and spiritual practice.

Product details

• Authors: James S. Gordon, Gordon James S.
• Publisher: Hay House
• Languages: English
• Product format: Paperback / Softback
• Released: 15.02.2011
• EAN: 9781848502390
• ISBN: 978-1-84850-239-0
• Dimensions: 136 mm x 216 mm x 26 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / General, Self-help & personal development, Coping with illness & specific conditions, Self-help, personal development and practical advice, HEALTH & FITNESS / Diseases & Conditions / General