The Joyful Journal - Creative Activities and Reflections to Brighten Your Day

With a combination of lined, dotted, squared and plain pages, this bright and inspiring journal encourages you to draw, scribble and write your way to a joyful day. For your to-do lists, to-don't lists, your dreams and your hopes.

About the author

Octavia Bromell, also known as Tink, is an illustrator and mental health advocate based in rural England. She uses her experience with anxiety and depression to help people find the joy in everyday life. After years of struggling with her own mental health, she now gives talks all over the world on the positive impact creativity can have on all our lives. She was the 2019 Adobe Creative Resident for the UK.

Product details

• Authors: Octavia Bromell
• Publisher: O'Mara M.
• Languages: English
• Product format: Paperback / Softback
• Released: 23.12.2021
• EAN: 9781912785582
• ISBN: 978-1-912785-58-2
• No. of pages: 128
• Dimensions: 147 mm x 190 mm x 12 mm
• Weight: 260 g
• Illustrations: full colour throughout
• Series: Wellbeing Guides
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Handicrafts, decorative arts & crafts, SELF-HELP / Self-Management / Stress Management, Creative therapy (eg art, music, drama), Handicrafts, decorative arts and crafts, LANGUAGE ARTS & DISCIPLINES / Writing / General, Creative therapy / Expressive therapies